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Pilates & BFB at Karinya

Pilates By Amy
Stretch, lengthen & restore
Join Amy for 45 minutes of Pilates on Friday evenings.

Yogalates with Olena
Transform your week with a perfect blend of strength, flexibility and relaxation with Olena.
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Balance Functional Boards
Balance Functional Boards are PERFECT for those who need a low-impact yet highly effective workout. Join Olena's class to find your balance and harmonise your mind.
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