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Pilates at Karinya

Pilates By Amy
Stretch, lengthen & restore
Join Amy for 45 minutes of Pilates on Friday evenings.

Yogalates with Olena
Transform your week with a perfect blend of strength, flexibility and relaxation with Olena.
Choose from Power Yoga, Yogalates or Deep Stretching to improve stamina, increase flexibility and tone your body.
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