Yoga at Karinya

Yoga with Cass

Cass is the founder of Karinya Yoga and offers various classes and workshops for all levels.

Classes with Cass are fun, sociable and lively.

Join Cass on Monday evenings, Tuesdays and Thursdays.

Yoga with Sara

Sara offers 60 minute weekly Vinyasa flow classes on Wednesdays at 6pm and Saturdays at 10am.

She also runs classes on Sunday afternoons to help you find your healthy yoga habit! 

Deep Stretch with Olena

Transform your week with a perfect blend of strength, flexibility and relaxation with Olena.

Choose from Yogalates or Deep Stretching to improve stamina, increase flexibility and tone your body.

Yoga with Catie

A calming blend of Hatha & Zen

All levels are welcome with Catie on Wednesday and Friday mornings.

Zen Yoga with Justine

A mind, body & spirit practice

Justine offers beginners and intermediate/ advanced sessions on Monday mornings.

Vinyasa with Devon

Join Devon on Mondays at 6.30pm for an advanced Vinyasa Flow class.

2 Stiff 4 Yoga

Yoga for all inflexible, aching bodies!

Yvette offers classes for beginners and beyond on Thursday evening.

Pre & Post Natal Yoga with Kim Hayman

Join Kim for a nourishing class to support the beautiful journey of pregnancy. Expect community, breathwork, supported movement and mindfulness to stretch, connect and prepare for a positive birth

Strength & Spirit 

Whether you’re new to yoga or deepening your practice, Leanne's sessions are relaxed, supportive, and designed to help you move freely with confidence.

Join Leanne on Monday mornings.