Yoga at Karinya

Yoga with Cass

Cass is the founder of Karinya Yoga and offers various classes and workshops for all levels.

Classes with Cass are fun, sociable and lively.

Join Cass on Monday evenings, Tuesdays and Thursdays.

Yoga with Sara

Sara offers 60 minute weekly Vinyasa flow classes on Wednesdays at 6pm and Saturdays at 10am.

She also runs classes on Sunday afternoons to help you find your healthy yoga habit! 

Deep Stretch with Olena

Transform your week with a perfect blend of strength, flexibility and relaxation with Olena.

Choose from Yogalates or Deep Stretching to improve stamina, increase flexibility and tone your body.

Zen Yoga with Catie

Catie's classes are open to all levels and offer a mindful flow that balances movement, breath and alignment.

Classes available on Wednesday and Friday mornings.

To book, message on Facebook 'Zen Yoga with Catie'

or Whatsapp  07710 746004

Zen Yoga with Justine

A mind, body & spirit practice

Justine offers beginners and intermediate/ advanced sessions on Monday mornings.

Vinyasa with Devon

Join Devon on Mondays at 6.30pm for an advanced Vinyasa Flow class.

2 Stiff 4 Yoga

Yoga for all inflexible, aching bodies!

Yvette offers classes for beginners and beyond on Thursday evening.

Pre & Post Natal Yoga with Kim Hayman

Join Kim for supportive pregnancy and postpartum yoga classes designed to nurture positive first steps into motherhood. Expect mindful movement, breathwork, relaxation, and community to help you feel strong, calm, connected, and restored throughout every stage of the journey.

Prenatal Yoga: Tuesdays 5.30pm

Postnatal Yoga: Fridays 1pm

Strength & Spirit 

Whether you’re new to yoga or deepening your practice, Leanne's sessions are relaxed, supportive, and designed to help you move freely with confidence.

Join Leanne on Monday mornings.