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Online Yoga Nidra
Wed 22 Jul
|Online
A 45 minute guided meditation for the ultimate rest and relaxation. An hour of Yoga Nidra or 'Yogic Sleep' is said to be the equivalent of 4 hours of sleep!
Tickets are not on sale
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Time & Location
22 Jul 2026, 20:30 – 21:15
Online
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Guests
About the event
Experience a rejuvenating 45-minute online Yoga Nidra session from the comfort of your own home. This practice is designed to promote deep relaxation and mindfulness.
Don't miss this opportunity to unwind and reconnect with yourself through guided meditation and relaxation techniques.
Event Info: Events
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