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Calm Within: Restorative Yoga & Meditation Workshop
Sat 07 Feb
|Beverley
Join Cass for a 2 hour workshop to find the calm within
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Time & Location
07 Feb 2026, 14:00 – 16:00
Beverley, Unit 3, Crown Works Lairgate, Beverley HU17 8EX, UK
Guests
About the event
Restorative Yoga and Yoga Nidra Workshop
Join Cass for a transformative workshop designed to help you find calm within. This session will focus on relieving stresses, worries, and anxiety through the practices of restorative yoga and yoga nidra.
Workshop Highlights
Gentle restorative yoga session to promote relaxation and healing.
Guided yoga nidra practice for deep relaxation and mental clarity.
Techniques to cope with everyday troubles and enhance emotional well-being.
Event Info: Events
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