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Yin & Yoga Nidra Stress Release Workshop
Sat, 26 Oct
|Karinya Yoga
A 2 hour workshop to help release stress and tension from your mind and body.
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Time & Location
26 Oct 2024, 13:30
Karinya Yoga, Unit 3, Crown Works Lairgate, Beverley HU17 8EX, UK
Guests
About the event
A 2 hour workshop to help release stress and tension from your mind and body.
60 minutes of slow, mindful movement with Yin Yoga. Followed by a 60 minute guided meditation to melt away anxieties.
Event Info: Events
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