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Wed, 10 Jul

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Karinya Yoga

Early Evening Yoga Nidra

A 45 minute guided relaxation to take you into the evening feeling relaxed and stress free.

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Early Evening Yoga Nidra
Early Evening Yoga Nidra

Time & Location

10 Jul 2024, 18:00 – 18:45

Karinya Yoga, Unit 3, Crown Works Lairgate, Beverley HU17 8EX, UK

Guests

About the event

After a busy day at work or looking after children, why not treat yourself to a 45 minute Yoga Nidra session with Cass to help you relax and unwind.

You will be led through a series of relaxation techniques and visualizations to help you release tension and stress from your body and mind, helping you to let go of any worries or concerns from the day.

All equipment is provided and plenty of free parking is available.

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